Thermal spas of Lombardy. Relaxation and treatment at thermal resorts in Italy Thermal springs in Italy in winter on the map

Viale alle Fonti 117
24038 Sant "Omobono Terme (BG)
Telefono: +39 035.851114

Type of water: sulfate-bicarbonate-calcium containing.

Sulfurous waters are especially beneficial for skin care.

The thermal center of Sant'Omobono is located 25 km from Bergamo in the picturesque Valle Imagna valley at an altitude of 500 m. The particularly mild climate makes these places undeniably attractive for summer holidays. For entertainment - exciting walks along the valley and speleology. The valley is distinguished by the abundance of karst formations: on its territory there are about 250 caves and many karst sinkholes of great interest. The thermal center offers numerous physiotherapeutic procedures, special tonic body massages. There are also swimming pools with thermal water. The thermal resort is part of national health care system.

Trescore Balneario

Via Gramsci
24069 Trescore Balneario (BG)
Telefono: +39 035.4255511

Type of water: sulfur-sulfate-calcium containing

The thermal hydrogen sulfide waters of Trescore have been known since the times of ancient Rome.

The thermal center of Trescore Balneario, located among the hills of the Valle Cavallina, stretching from Bergamo to Lake Iseo and the Valcamonica Valley, has picturesque views of the surrounding area and a particularly mild climate. In this place, the first settlements arose already in prehistoric times; in antiquity, there was a large populated center here, but it began to acquire special significance from the beginning of the 13th century, after the construction of defensive structures. The thermal resort was popular during the times of ancient Rome, but the first medical information about the properties of its sulfur waters dates back to the 15th century, when the famous Italian condottiere Bartolomeo Colleoni rebuilt the baths on the site of a medieval Benedictine monastery, which in turn was built on the ruins of ancient baths. The thermal resort is part of the national health care system.

Piazza Virgilio 1
25010 Colombare di Sirmione (BS)
Telefono: +39 030.91681 Numero Verde: 800.802125

Type of water: sulfur-bromine-iodine containing

For body and soul: a place where you can relax on the shores of the magnificent Lake Garda with health benefits.

For those who prefer to improve their health on vacation without denying themselves the pleasures of tourism, the thermal resort of Sirmione, located in one of the most charming towns of Lake Garda, located in the province of Bresci, is the perfect choice. In this truly beautiful place, replete with historical monuments, there is a spring with healthy water, rich in sulfur, bromine and iodine. The thermal resort of Sirmione was famous for the healing properties of its waters back in antiquity: the first to benefit from them were the ancient Romans, who founded the city of Sirmione on this site. It is interesting to visit the Scaliger castle, Castello Scaligero, located in the immediate vicinity, take walks along the embankment, engage in water sports, or simply relax, enjoying the panorama of the picturesque surroundings. The thermal resort is part of the national health care system.

Via Roma
119 25080 Vallio Terme (BS)
Telefono: +39 0365.370021

Water type: bicarbonate-alkaline

Thermae of Vallio: here, surrounded by nature, you can improve your physical health and relax your soul.

The town of Vallio is located in the province of Bresci in the lap of virgin nature, which is the key to the purity of the local mineral waters, which have healing properties and, together with a pleasant mild climate, attract many tourists here. The thermal spa of Vallio, surrounded by a tranquil atmosphere and 4 hectares of greenery, puts you in close contact with nature like nowhere else. Here you will find a magnificent pine grove and a luxurious shady garden. Thanks to the special microclimate that characterizes the entire valley, the Vallio Baths are ideal for those who want to regain their physical fitness and take a break from the stress of everyday life, alternating thermal treatments with relaxing breaks. The thermal resort is part of the national health care system.

Irone

Sacca di Goito, Goito, Province of Mantua
Airone

Strada Mussolina 1
46044 Sacca di Goito (MN)
Telefono: +39 0376.686825

Type of water: warm with chlorine and sodium content

The temperature of the healing waters of Irone is +60°.

The Irone thermal spa is located within the Mincio Park, a large nature reserve in the Lombardy region. Thanks to the unique geothermal properties of underground layers, the water in local springs is always hot and has important healing properties. The green equipped resort area with a total area of ​​5 hectares has a complete infrastructure for thermal treatment, procedures, sports and recreation. Irone, the first and only thermal spa in the province of Mantua, is a private medical center officially licensed by the Lombardy region; is part of the national health care system.

Piazzale Terme 7
27010 Miradolo Terme (PV)
Telefono: +39 0382.77012

Type of water: sulphurous, containing lithium, magnesia, bromine and iodine salts

The waters at the Miradolo thermal resort come from five different sources.

Located close to several major cities: Milan, Lodi, Pavia and Piacenza, in a green oasis of 10 hectares, the thermal resort of Terme Miradolo is ideal for those who want to take care of their health and relaxation. This is a kind of huge “health park”, where in the lap of nature you can undergo treatment and beauty treatments, thanks to the most valuable thermal springs, play sports, have fun and relax. Local healing sulfur, bromine-iodine, lithium and magnesia-containing springs are of volcanic origin and have been popular for many centuries in a row. The town, called Miradolo Terme, is located on a forested hilly area, and in its vicinity there are many medieval castles and other interesting attractions. The resort is part of the national health care system.

Salice Terme, province of Pavia
Terme President

Via Perosi 5
27056 Salice Terme (PV)
Telefono: +39 0383.92341

Type of water: thermal sulphurous

Relax and improve your health on the waters surrounded by nature in the Valle Staffora.

Due to its location - in the foothills of the Apennines on the banks of the Staffora River - and the abundance of greenery, the President thermal resort has a unique climate: absolutely dry and temperate. Known since the times of ancient Rome, the resort is ideal for those who want to restore health and physical fitness, thanks to the healing properties of the local sulfurous waters, which have a beneficial effect on the respiratory tract, circulatory system and skin. This spa, open to the public, located near the President Hotel in Salice Terme, uses sulphurous water, water containing bromine and iodine salts, as well as rich mineral muds for its numerous treatments across a wide therapeutic and cosmetic spectrum. The thermal resort is part of the national health care system.

Godiasco Salice Terme, province of Pavia
Salice Terme

Via delle Terme 22, fraz. Salice Terme
27052 Godiasco (PV)
Telefono: +39 0383.93046

Type of water: sulphurous, bromine-iodine containing

Among all the thermal centers in the world, the Salice resort is distinguished by the most complete hydromineral composition of its water.

The popular thermal resort of Salice, located near Pavia in a picturesque location at the foot of the Apennines south of the Po River, became famous for the healing properties of its sulfur, bromine-iodine and sulfur waters, which are rich in the underground layers in these parts. The waters were already known in ancient Roman times and are ideal for aerosol therapy and mud therapy. Thanks to its unique natural characteristics and beautiful panoramas, the resort is ideal for those who want to take a break from the everyday hustle and bustle of city life. Here, among the beautiful hills of Lombardy, you can enjoy golf, tennis, horse riding, walking and cycling excursions, a swimming pool, a wellness center and thermal treatments. The thermal resort is part of the national health care system.

Rivanazano Terme, province of Pavia
Terme di Rivanazzano

Corso Repubblica 2
27055 Rivanazzano Terme (PV)
Telefono: +39 0383.91250

Type of water: bromine-iodine and sulfur

Rivanzano thermal water is used to treat skin diseases, diseases of the circulatory system and respiratory tract.

The beautiful resort of Rivanazano, located in the hills at the mouth of the Valle Staffora south of the Po River, is a place of tranquil, luxurious holidays. Here, in the depths of the earth, hot healing waters flow, saturated with sulfur and salts of bromine and iodine. They are used for both traditional types of therapy and modern pain-relieving procedures; the analgesic effect is achieved through mud therapy and treatment with mineral waters (balneotherapy). The town of Rivanazzano itself has ancient roots. In the Middle Ages, christened Ripa di Nazzano, the settlement was fortified to defend the castle of Castello di Nazzano. In the square in the historical center, a watchtower of an unusual shape has been preserved from those ancient buildings: at its base lies an irregular pentagon. The thermal resort is part of the national health care system.

Valdidentro, province of Sondrio
Bagni di Bormio

Via Bagni Nuovi 7
23038 Valdidentro (SO)
Telefono: +39 0342.910131

Type of water: hot sulfate-alkaline earth with traces of radioactivity

A combination of enchanting ancient Roman baths and the most modern wellness centers.

Bagni di Bormio consists of two centers - the “Old Baths” of Bagni Vecchi and the “New” Baths of Bagni Nuovi. The "Old Baths" occupy a 19th-century complex built high in the mountains along the Strada dello Stelvio road, in a healthy location. These include the Roman baths of Bagni Romani, the most ancient, with two famous hot pools, about which we find laudatory mentions already in Pliny the Elder and Cassiodorus. There is no comparison to the pleasure of a hot bath, which can be taken in several pools, especially in the open-air stone one, overlooking the Bormio Valley. The “New Baths” are famous for the “Gardens of Venus” of Giardini di Venere with a range of health treatments; Neptune's grotto Grotta di Nettuno with special procedures that promote the removal of toxic substances; the Zeus Baths of Bagni di Giove, whose water has cleansing, energy-restoring and tonic properties; the Hercules Baths of Bagni di Ercole, where relaxing treatments are offered.

Bormio, province of Sondrio
Terme di Bormio

Via Stelvio, 14
23032 Bormio (SO)
Tel.: + 39 0342 901325

Water type: sulfate-bicarbonate-alkaline earth

As many as 9 springs bubble up on the slopes of the dolomite rock of Monte Reit.

The city and at the same time the alpine ski resort of Bormio is located at an altitude of 1225 meters above sea level in Alta Valtellina. These places provide a wealth of opportunities for sports, cultural recreation and entertainment, and thanks to the thermal baths, Bormio has become one of the most popular exclusive destinations for thermal tourism. Its water, enriched primarily with iron, is extremely healing; It is used both as drinking water, which helps cleanse the body, and for procedures: mud baths, thermal baths, saunas, hydromassages and Turkish baths. Thanks to its properties, Bormio water is especially useful for people suffering from rheumatism, diseases of the joints, respiratory tract, and skin pathologies, but it is no less useful for everyone else; it is a real panacea and a wonderful vacation spot for everyone. The thermal resort is part of the national health care system.

Valmasino, province of Sondrio
Bagni Masino

S.S. 404
23010 Val Masino (SO)
Telefono: +39 0342.641010

Type of water: thermal, slightly saturated with minerals, sulfate, fluoridated, alkaline

In the Alps, in the lap of virgin nature, the springs of Bagni di Masino gush out, the water temperature is 38 degrees.

In the Alps, at an altitude of approximately 1200 meters above sea level, surrounded by beech and fir trees, lies the historical thermal spa of the Masino Baths (Bagni Masino). The resort features an indoor pool with hydromassage and counter-current; The wellness center has cosmetologists and massage therapists, and there is a Turkish bath. For sports enthusiasts, there is a gym, tennis court and petanque field. "Thermal orientation" has always been a distinctive feature of Val Masino. Already in ancient times it was known that the local waters have healing effects; therefore, many famous Italians and foreigners visited here, and in 1462 the head of the city of Morbegno (now, like Valmasino, belongs to the province of Sondrio) invited the Duke of Milan, Francesco Sforza, to the baths.

Even in the times of Ancient Rome, there were thermal baths and baths in Italy, known for their healing properties. Now on the map of this country you can find many thermal resorts - more than three hundred. The province richest in such sources is Tuscany.. There are general and highly specialized resorts. But they are all united by the salt-rich composition of the water, which is complemented by the country’s mild climate.

The thermal resorts of Italy are not closed hospitals at all. Many have their own entertainment complexes - nightclubs, restaurants, and private beaches.

By the way, a joint sea and thermal resort is a common practice: a vacation here is both a vacation and a treatment. If you wish, you can go on a tour of any city.

There are many hot springs in the country, so recreation and treatment are available in winter. Don’t be afraid that you will get bored between procedures: you can go to ski resorts with thermal springs or choose another entertainment program.

In Italy, diseases and consequences of injuries to the musculoskeletal system, chronic inflammation and disorders of the gastrointestinal tract, respiratory system, and cardiovascular system are treated.

There is zoning for resorts:

• In the southern part the country has many resorts with sources of sodium chloride mineral waters, which are used to treat gastrointestinal tract and vascular diseases;
• In the northern— there are many sources of healing mud; it’s worth going here to heal joints, normalize the functioning of the nervous system, and correct your figure.

The best thermal resorts

Tens of thousands of tourists come to Italy every year not so much in search of experiences, but with the desire to restore their health.

Mineral springs, especially hot ones, have a healing effect and, in addition to treating specific diseases, help strengthen the immune system, calm the nerves, and improve general condition.

Let's look at the most popular and best thermal resorts in Italy.

Fiuggi

The most popular, and therefore far from cheap, resort. But the water here is truly magical - it can dissolve and remove kidney stones.

The main direction of treatment is diseases of the genitourinary system.

The pharmacy of the Artusian Monastery is also located here, where you can buy products based on natural ingredients made according to recipes from the 18th century.

Abano Terme

The resort is in the north of the country, just 15 km from Padua. According to the legends, it was here that Hercules regained his strength. There are several mineral springs and healing mud here.

The main feature of Abano Terme is that mineral water goes from precipitated to usable water within 50 years. It descends along the slopes of the Alps, and then repeatedly passes through layers of soil, enriching itself with minerals.

There are several hot springs here, and the number of hotels within the resort reaches hundreds. Here you can normalize your metabolism and lose weight, recover from sports injuries, treat respiratory organs and gynecological diseases.

Ischia

A resort with several thermal parks on its territory. There is beautiful nature here, many hot springs and a mild climate. If you want to visit the thermal spas of Italy in winter, Ischia is ideal.

This is a great place to get rid of stress and nervous tension associated with vascular and digestive diseases.

Rejuvenation procedures are also carried out here - without the use of medications or painful procedures.

Terme de Saturnia

In Tuscany it is one of the best places where there are hot springs formed in volcanic craters.

Diseases of the skin, metabolism, respiratory and digestive organs are treated here, and detox programs are carried out.

Terme de Simeone

With hot waters (up to 70 degrees) it is an excellent place for those who have long been unable to completely cure diseases of the respiratory system - tonsillitis, pharyngitis, pneumonia, etc.

The resort is located near Lake Garda in one of the most picturesque parts of the country.

Where to go in winter and summer?

Healing springs do not lose their effect as the seasons change, which is why thermal resorts in Italy are no less in demand in winter than in summer.

In order not to get bored between procedures and to consolidate the effect of treatment, it is better to take into account the seasonality and characteristics of a particular resort.

Prices for treatment and recreation

The cost of recreation and treatment depends on the program and the resort itself, where you go, as well as on the length of stay.

The minimum course of treatment is a week, but doctors usually recommend spending at least 14-15 days in a sanatorium for the treatment to be as effective as possible.

Prices for accommodation and treatment at Italian resorts with thermal springs are determined taking into account all services: food, consultation with one or more doctors, a list of recommended procedures. Entertainment program is paid separately.

Treatment of musculoskeletal diseases within a week will cost about 940-950 euros. When purchasing a two-week tour, the cost will be approximately 1600-1700 euros.

Treatment course for gastrointestinal diseases for 15 days will cost approximately 1500 euros– with accommodation and dietary meals.

Photo of one of the resorts in Italy with thermal springs

The amazing healing and preventive effect of thermal springs was known back in ancient times. The healing power of natural hot waters helps to get rid of negative emotions and various diseases. Visiting thermal spas is especially indicated for diseases of the respiratory tract, spine and nervous system.

Thermal waters are found in underground springs. But before carrying out procedures using such water, it usually needs to be cooled to the desired temperature.

Many people need treatment at the famous thermal resorts of Italy. The main thing is to choose the right place, depending on the doctor’s testimony and the specialization of the resort.

Hydromassage baths, massage, underwater gymnastics, swimming in hot thermal baths will give health and improve the mood of any person. The amazing effect of rejuvenation and renewal is what thermal springs provide.

The main advantages of Italian thermal resorts include:

• The presence of natural thermal springs that can cure serious diseases.
• Proximity to the cultural centers of the country.
• Magnificent scenery.
• Mild and warm climate.

Each of the many Italian thermal resorts has its own characteristics. Those who wish can limit themselves to visiting specialized centers, where they will be offered treatment and prevention with thermal waters.

Baths of Italy and their location

You can go on a trip to amazing Italy at any time of the year if you are interested in thermal resorts. Hot and cold underground water sources cover almost the entire territory of the country. This is due to the fact that the Apennine Peninsula has interesting geological features. This refers to the incredible number of volcanoes crossing the country's territory, which is a determining factor in the formation of a significant number of underground sources.

In the southern part of Italy there are a large number of thermal baths with water that is enriched with salts, bromine, and iodine. Sulfur-containing thermal springs help in the treatment and prevention of diseases:

• Hearts.
• Vessels
• Pulmonary system.

But in the northern part of the country there are many amazing resorts, which are famous for their hot and cold underground water springs. Mud therapy and balneotherapy are why people from all over the world come here.

The best thermal resorts in Italy

Thermal baths are scattered throughout the Apennine Peninsula. Healing springs are located on the islands of Sardinia, Sicily and Ischia. They are concentrated in provinces such as Basilicata, Calabria, Lombardy, Lazio, Liguria, Abruzzo and others.

Abano Terme

Located in Northern Italy in the center of the Veneto region. This is one of the best European resorts. It is one of the largest balneological and mud complexes in the world. specializes in the treatment of diseases:

• Joints.
• Musculoskeletal system.
• Respiratory system.
• Gynecological and dermatological diseases.

Some people come here to get rid of excess weight problems, get rid of stress and chronic fatigue.

Guests of this resort can first consult a doctor and choose a treatment program in accordance with medical indications. The resort offers professional massage services, spa and beauty treatments.

Ischia Island

Not far from Capri and Naples is the largest island resort in the Bay of Naples. These places are rich in hot springs of volcanic origin. Only on this island you can purchase unique cosmetic products enriched with thermal waters.

Only Ischia has beautiful national parks. They are located in bays on the sea coast with sandy beaches of extraordinary beauty. On the territory of the national park called “Gardens of Poseidon” there are more than twenty thermal springs with water unique in its chemical composition.

Thanks to treatment on the island of Ischia, you can get rid of diseases such as:

• Rheumatism.
• Arthritis and arthrosis.
• Rheumatitis.
• Dermatitis.
• Disorders of the body's metabolic processes.

For gynecological and skin diseases, a stay at a thermal island resort is also indicated.

Ischia is the optimal and most economical solution for a family holiday with children.

Fiuggi

This resort with thermal springs is located in the foothills of the province of Lazio on a hill.

An absolutely amazing place surrounded by picturesque forests and vineyards. Local thermal springs are especially rich in minerals and help treat urolithiasis and other urological diseases. Thanks to the amazing composition of the water, stones split and prevent their re-formation.

The main treatment procedures include:

• Inhalations.
• Physiotherapy.
• Electrical stimulation and iontophoresis.
• Various types of professional massage.

Half of the resort city is occupied by forest plantations, which contribute to the formation of the cleanest air, saturated with pine aromas. Fiuggi is famous for its sources of carbonated hydrocarbonate mineral water, which is rich in potassium, magnesium and other components. It is quite drinkable.

Montecatini Terme

A famous thermal resort located near Florence in central Tuscany. This is a very popular place with natural thermal springs, which is always full of tourists. Drinking water from the springs has healing properties and normalizes the functioning of the liver, kidneys and intestines.

Dermatitis, diseases of the musculoskeletal system, respiratory system and cardiovascular system are the main indications for treatment with natural thermal waters.

The most common procedures of this resort village are:

• Mud therapy and bathing.
• Kinesitherapy.
• Hydromassage.
• Balneotherapy is thermal and ozonated bathing.
• Inhalation therapy (wet and hot aerosols).

The thermal spa of Montecantini Terme boasts eight hot springs.

Monsummano Terme

This resort is known all over the world thanks to its amazing natural grottoes, which are filled with hot thermal waters. It is possible to conduct recreational activities directly in the grotto. The resort village is located in the Tuscany region at the foot of the majestic Mount Monsummano, after which it was named.

A popular health complex with hotels, restaurants and other attributes of a comfortable holiday is chosen by tourists from all over the world. This resort also has another name - Grotto Giusti. A distinctive feature of the place is that the grotto is filled with healing vapors. Local thermal springs, the water temperature of which reaches forty degrees, are rich in calcium and magnesium sulfates. On the territory of Monsummano Terme there are mud baths and aroma centers.

It is interesting that the huge grotto is divided into three parts, which have specific names - Hell (a sauna in a natural environment), Paradise (a center for nutrition and oriental medicine) and Purgatory (a standard thermal pool) .

Bormio

One of the most popular ski resorts in the world. Spending time at the Bormio resort combines sports activities with treatment with thermal waters. Interestingly, the temperature of natural springs varies seasonally - in summer it is lower than in winter. Now on the territory of Bormio there are seven pools with healthy thermal water.

This resort is located in northern Italy in the center of the Rhaetian Alps. The thermal complex offers everyone the following wellness treatments:

• Inhalations and irrigation.
• Aerosol and aroma therapy.
• Mud wraps and massages.

On the territory of the complex there are indoor children's pools and a thermorium, which includes:

• Bio-sauna.
• Turkish bath.
• Outdoor baths.
• Finnish sauna.

Prices for holidays and treatment

The cost of undergoing a variety of wellness procedures depends on which center you prefer.

For example, a vacation for one person in Montecatini Terme will cost approximately 1,200 euros together with medical procedures aimed at improving the liver and kidneys. This is the cost of a two-week stay at the resort.

If you need to undergo medical procedures to get rid of diseases of the gastrointestinal tract, you will have to pay at least one and a half thousand euros. You can get rid of problems with the musculoskeletal system for 950 euros. This is the cost of a week's stay at the thermal resort.

You can compare the above prices with the cost of a week's stay at the Abano Terme hotel, which is about 62 thousand rubles. A huge range of medical and cosmetic procedures at thermal resorts in Italy allows you to choose exactly those that patients need.

One of the main riches of Italy are thermal springs, which exist due to prolonged volcanic activity. There are a huge variety of them scattered throughout the country - for every taste and budget. Water treatment was a favorite method of therapy among the ancient Romans.

The largest number of thermal resorts are located in Tuscany. These sources became widespread back in Etruscan times.

The most famous thermal center of Tuscany is Montecatini Terme. The healing waters of this resort can relieve many diseases - gastrointestinal tract, metabolic disorders, urolithiasis, arthrosis, arthritis, allergic rhinitis, chronic pharyngitis. Thanks to its favorable location between the Tyrrhenian Sea and Florence, Montecatini Terme is also a large tourist center with developed infrastructure.

The thermal springs of Saturn, due to the presence of carbon dioxide and hydrogen sulfide in the waters, have a general strengthening effect on the human body and enrich the skin with oxygen.

The mineral waters of the Kashan Terme resort are famous for their beneficial effects on patients with neurological and gynecological diseases.

The healing waters of San Casciano Terme have antibacterial properties, are rich in calcium, sulfates, fluorine, and are saturated with vitamins and enzymes.

Chianciano Terme specializes in the treatment of diseases of the liver, digestive system, pancreas, asthma and diabetes. On the territory of the center there are four mineral springs with thermal (up to 38.5 ° C) and cold sulfate-hydrocarbonate calcium waters (mineralization reaches 3.2 g/l). The main procedures of the resort are drinking cures and baths. The center employs highly qualified doctors, and the staff speaks several languages.

Procedures in Mansummano Terme are aimed at treating metabolic disorders, diseases of the respiratory system, skin, musculoskeletal system, and cardiovascular system.

The hot waters of San Giuliano Terme contain large amounts of sulfates and alkali. Key procedures are hydromassages, therapeutic masks and wraps. Indications for staying at the resort are diseases of the respiratory tract, musculoskeletal system, vascular system, stress and otolaryngeal diseases.

On the shores of Lake Garda there is the balneotherapeutic resort of Sirmione and a large number of climatic resorts. The coastal area is also home to a giant amusement park, an analogue of Disneyland - Gardaland, so it is worth visiting this resort with your children.

Veneto

In the northern part of Italy, around the Euganean hills (Veneto region), many resorts have been built where hot springs come to the surface. The leading procedure at these resorts is mud balneotherapy - a combination of mineral water and mud therapy. Recommended for the treatment of the musculoskeletal system, gynecological diseases, rheumatism and damage to the respiratory system.

The most famous resorts in the area are Montenegro Terme and Abano.

Emilia Romagna

At the foot of the Apennines there are a large number of warm springs, near which thermal resorts are concentrated.

The unique composition of the water found in this area - from sulfate to hydrogen sulfide, from salt to fresh - makes it possible to treat many diseases. Thus, visiting these thermal baths is indicated for arthritis, neuralgia, rheumatism, infertility, gynecological diseases, muscle pain, diseases of the nervous system, and neuritis.

The most famous thermal center of the area is Terme di Porretta, located in close proximity to the cities of art - Florence, Bologna, Lucca and Pisa.

The waters of Terme di Porreta are saturated with hydrogen sulfide, which makes it possible to successfully treat diseases of the circulatory system, musculoskeletal system, respiratory tract, gastrointestinal tract and lymphatic system.

The area, located in close proximity to the Gulf of Naples, is one of the most active volcanic zones in the country. Magma passes as close to the ground as possible, which gives this area inexhaustible resort resources.

Thus, the most popular thermal resort is located on the island of Ischia. Radon springs are attracted here to treat those suffering from arthrosis, metabolic disorders, rheumatism and obesity. One of the oldest thermal areas of Ischia is the Castiglione Park. According to legend, Odysseus himself swam here.

In total, the island has more than 300 thermal springs, 5 thermal parks, a large number of hotels, shops, restaurants, boutiques and beaches. Several hundred thermal pools with thermal waters (water temperature from 25 to 38° C) are available to local residents and guests of the city.

A large number of thermal springs are located directly on the hotel premises. Warm mineral water can be enjoyed even in winter by visiting swimming pools or thermal gardens.

Other resorts in the area are no less famous - Salsomaggiore, Tabiano and Castrocaro.

Lazio

There are a large number of thermal springs in this area. The most famous are Bagni di Tivoli, Vitebro and Fiuggi. The waters of the latter resort are famous for their beneficial effects on patients suffering from kidney stones.

Thanks to Fiuggi's favorable location - 45 minutes' drive from Rome, 1 hour from the Odyssey coast and 1.5 hours from Naples, you can combine water treatment with seaside holidays and excursions to medieval Roman cities. The spring waters effectively treat cystine stones in children and almost all types of kidney stones.

It is worth noting that at the moment no other source has been discovered in the world with a similar composition of mineral water.

In Viterbo, the administrative center of Lazio, there are the famous Baths of the Popes, a multidisciplinary resort in Central Italy. The Viterbo springs were very popular back in Etruscan times.

Having visited the city, you can get acquainted with the ruins of ancient Roman thermal health resorts, stretching for 11 km along the ancient Cassia road and to the current outskirts of Viterbo. Many archival sources document evidence of the enormous popularity of this territory. Thus, in the Middle Ages, the baths were a favorite vacation spot for many pontiffs and the privileged class.

In Viterbo there is the Bullicame healing spring, famous for its hyperthermal waters (t 40-58 ° C), which have a wide range of therapeutic indications. Indications for visiting the resort are skin diseases, diseases of the respiratory system, musculoskeletal system, metabolic disorders and gynecological diseases. A full-fledged SPA complex operates on the basis of the spring; vacationers have a hotel, restaurants and bars at their disposal. The main manipulations with mineral water are irrigation, inhalation and baths. Many vacationers can experience a specially designed drinking regime.

On the territory of the thermal center there is a grotto, along the walls of which hot water flows, filling the air with natural steam. A visit to the grotto helps cleanse the skin and respiratory tract, and has a beneficial effect on metabolism and the functioning of joints. Volcanic mud extracted from the bottom of the lake is also used for treatment.

The center has an outdoor swimming pool with thermal waters, allowing you to enjoy swimming both in summer and winter.

Expert advice! Recuperation at thermal springs can be successfully combined with sightseeing walks. Most of the resorts are located in close proximity to famous attractions. In a few days of stay in Italy, thanks to the developed infrastructure, you can not only improve your health, but also study the art and history of the country. The standard course of treatment is designed for 8, 10, 12 and 15 sessions - this is worth taking into account when planning your vacation.

When choosing a resort, you should also take into account the time of year for which you plan to travel. So, with a successful combination of circumstances, you can not only improve your health, but also take part in interesting events. Thus, from May to September, a series of international music festivals “Music for the Soul” is held near Terme de Porretta (Emilia Romagna region).

A visit to thermal springs in winter will leave you with an unforgettable experience - it’s quite unusual to be in an outdoor hot pool while snow is falling from the sky onto your shoulders.

What is listed in the article is only a small part of the thermal resorts located in Italy. Centuries-old volcanic activity has allowed the functioning of hundreds of different thermal baths scattered throughout the country.